anhadkaur@rahaotherapy.com · (416) 670-8393

Writing

Notes on the work, and what brings people in.

Longer thoughts on the patterns that come up most often in the room: what families pass down, the weight of being the capable one, what couples are really fighting about, and the practical questions people are too polite to ask first.

Two cups on a wooden tray
Relationships August 2026 · 7 min read

Newly married and already fighting

You expected the hard part to come later. Instead it arrived in month four, over something small, and neither of you can work out how you got here.

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A notebook and a cup of tea
Getting started August 2026 · 5 min read

Does OHIP cover therapy in Ontario?

A straight answer to the question most people are too polite to lead with, plus what your insurance is likely to cover and what sessions actually cost.

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Where to start

The first step is a conversation.

Book a free 20-minute consult and we'll see if we're the right fit. No pressure, no script.

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